Indian foods

Bhagyashrees Rishikesh journey consists of these delicious Indian dishes

We all know the many benefits of an outing, especially if it’s in a popular location. Besides sightseeing and gala moments with peers, there is one more thing that is essential in such trips. Can you guess It’s easy. Great food, of course! And Bollywood actress Bhagyashree knows it very …

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5 Indian dishes you should try on your trip

India is the land of stories, travel and food. The country has a different taste in every corner of its geographic space. No matter where you go, there is a spicy taste all over the country, but not all food needs to be spicy. The food culture of India is …

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Five Indian foods to cure your intestinal problems

Your gut health is linked to your overall health, which is why doctors always advise you to include gut-friendly foods in your diet. It can also help boost your immunity. While the occasional consumption of junk food like pizza and burgers is okay, it shouldn’t become a habit. According to …

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5 Common Indian Foods That Can Help Increase Iron Levels

Iron is one of the most essential nutrients that the human body needs. Without enough iron in the body, our body cannot produce enough hemoglobin and this results in feelings of lethargy and lack of energy even for the simplest daily tasks. According to Delhi-based nutritionist Dr Anita Verma, “Iron …

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A campaign to preserve Indian foods in danger of disappearing

As commercial agriculture and monoculture gain ground and climate change threatens livelihoods and habitats, many foods consumed by traditional or endemic communities in a region are disappearing. Various movements around the world are making efforts to reverse this trend. Two of these foods from India – kumatiya seeds from Rajasthan …

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7 Common Indian Foods High in Fiber

We often think that it will be difficult to follow a diet high in protein, fiber or other nutrients. And assumptions like giving up our favorite dal roti and surviving only on avocados and quinoa give us chills. But much to everyone’s relief, the Indian diet is already providing us …

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